Preheat your oven to 400 degrees and click here to follow the steps for the roasted broccoli. While your broccoli is roasting you will prepare the rest of the food.
In a large frying pan add 2 tsps of olive oil to the pan. On medium high heat sauté the diced yellow onions until translucent. Or for about 3-5 minutes.
Add the ground turkey to the pan and add the onion powder, garlic powder, chili powder, cumin, paprika, salt and pepper to the pan. (You will add the cayenne pepper here too if you’re using it) cook until it is all cooked through.
In your meal prep containers divide the meat evenly and place the pan back on the stove on medium heat.
Add another tsp of olive oil. Throw the strips of bell peppers and red onions in the pan for 5 minutes. Use a sprinkle of each seasoning (except salt) used on your ground turkey to give the vegetables some extra flavor. Or until they’re as crisp and/or tender as you would like them.
Divide the pepper and red onions evenly into your meal prep bowls.
Take the roasted broccoli and divide into the meal prep bowls as well. Cover them up and you now have four meals complete!