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oven roasted broccoli

Oven Roasted Broccoli

Course Side Dish
Keyword roasted broccoli
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4


  • 2-3 heads Broccoli Crowns
  • Avocado or Grapeseed Oil spray can
  • 1/2 tsp Onion Powder
  • 1/2 tsp Garlic Powder
  • 1 /2 tsp Paprika
  • Sea Salt to taste
  • Black Pepper to taste


  1. Preheat your oven to 400 degrees. Line a baking sheet with foil or parchment paper. Spray your surface with your avocado or grapeseed oil.

  2. Cut the stems off of your broccoli crowns and cut your broccoli into no bigger than 2 inch pieces. (Don't cut them too small because they will burn in the oven)

  3. Arrange the broccoli on the baking sheet so they are not overlapping. Spray the top of the broccoli pieces with your avocado or grapeseed oil spray. (This will help the seasonings stick to the broccoli pieces. 

  4. Season your broccoli with the onion powder, garlic powder, paprika, sea salt, and pepper. Tip- you can use as much of the seasonings as you would like. Avoid using more salt than necessary. 

  5. Put your broccoli in the oven uncovered for 15 minutes (20 minutes if you like them extra cripsy). 

  6. Take it out and serve as a yummy side dish or snack!