Twenty eight days ago, I started the #28DayJumpstart challenge from Fit Girls World Wide. I honestly didn’t know what to expect, or how much I would enjoy it, but because I had people to participate with me (Grandma, Charelle, and my friend Charna later on) it was easier to stick with it.
I AM SO HAPPY I DID!
It is insane the change I have seen in my body in only twenty-eight days. The challenge food (for the most part) was SO good, and extremely filling. The exercises were very doable. Although I added on extra exercise throughout the challenge. And it was the first clean eating/workout plan that I ever enjoyed doing. All of the help and encouragement from fit girls all over the world makes it even easier to stay on track. They are doing one more #28DayJumpstart challenge before the end of the year, starting December 1st. If you would like to join, you can contact me for the information, or go to the website http://fitgirlsworldwide.com/.
If you would like to continue watching my fitness goal journey, you can keep following me on Instagram at “bjamieson88” or on Twitter “@BrienneJamieson”. (Both links or both accounts are listed on my main page. Just click on the icon) If you aren’t already following me on my public Instagram and Twitter accounts- you should 🙂
Happy and Blessed Monday!
-Brie <3
[11.24.14]
It’s been 28 days already! Wow! Good job sis! I can see the progress too! I need to get back on my Zuzka! (The workouts Cema does)
Keep me on track!!
I know! It flew by! And zuzka? Im going to look that up online. Im looking for more high intensity workouts to do for the next 28 days. I will keep you on track for sure!